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New research suggests the keto diet could treat autoimmune disorders
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.
Are carbohydrates the secret to longevity?
From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...
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New research suggests the keto diet could treat autoimmune disorders
beans and starchy vegetables are only eaten in small amounts – if at all. Meat, fish, eggs, dairy products, oils, avocado and nuts. are keto-approved foods. Image: iStock After observing the ...
This Carb Blocker Let’s You Indulge In Holiday Foods Without The Guilt — And It’s Only $20!
The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...
Dr Michael Mosley's rule on 3 foods to avoid to speed up fat burning and shed pounds
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
Are Canned Beans As Healthy As Dried Beans?
Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...
Dr Michael Moseley's three foods to avoid to boost fat burning and shed pounds
Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...
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'I dropped 5st 10lb without following a diet - a specific type of food was crucial for fat loss'
While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...