A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Experiencing hair loss can be deeply unsettling, and while shedding 50-100 strands a day is normal, a noticeable increase can ...

A homemade weight-loss drink using everyday kitchen ingredients is gaining popularity in India. It supports metabolism and digestion but is not a replacement for a healthy diet or medical advice.

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

Apple cider vinegar might help lower blood pressure slightly when used regularly. Lemon juice contains nutrients, but it has not been proven to lower blood pressure on its own. Cayenne pepper can ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...

The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the group cited "concerns raised ...