An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...
Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...
This is general information about anti-inflammatory diet but what may work for one, maynot do the same for another. Therefore, it is better to consult a professional and chart out a meal plan ...
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.