While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Codeveloped by the American Heart Association and the American Red Cross, these guidelines represent the first comprehensive ...

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Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, ...