The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...
Adapting to new food needs can be challenging for seniors ... is divided between lean proteins and whole grains. Here are some diabetes "superfoods" recommended by the American Diabetes Association ...
Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes ... According to the American Heart Association, eating a diet low in saturated fat and higher in ...