School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

If you are looking to switch up their everyday rotis with healthier, gluten-free alternatives ... are rich in iron and provide slow-burning carbs. They are a great way to add protein to your ...