We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Nothing beats the comfort of warm, freshly baked biscuits. Whether you’re looking for classic buttermilk biscuits, quick ...

The USDA's Food and Nutrition Service issued a memo across the nation about implementing the new policy of eliminating junk ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

It’s a lighter alternative to ice cream that doesn’t compromise on ... Sheet pan eggs with bacon are a fantastic low-carb breakfast choice that’s ideal for feeding a crowd. This simple recipe allows ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.