Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Quote: "Russian leaders say that their new conscription decision will allow them to involve thousands of convicts in the meat-grinder assaults in the war against Ukraine. For example, in prisons and ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Whether it's a thick sirloin steak, a rack of pork ribs or a piece of southern fried chicken, the world's love affair with meat isn't going away anytime soon. While vegetarian diet plans are on the ..

In a move to expand 4G connectivity to millions of 2G users in India, Jio has introduced its JioBharat Diwali Dhamaka offer, slashing the price of its JioBharat 4G phone from ₹999 to ₹699.

Most notably, LeBron James said he will be in action. In fact, James said he expects to play in all 82 games this season. "Yeah. I plan on playing every game," James said after putting up 21 ...