Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and cholesterol levels and aiding in weight loss.Foods like fruits, vegetables, and ...

A great source of protein that is friendly for vegetarians and vegans, beans are packed with fibre, minerals and vitamins. Alkaline diet-approved beans include butter beans, haricot beans and soy ...

The alkaline diet promotes the consumption of ... and sweets), are prohibited here. Protein is only found in plant-based foods like beans and tofu. This means that you will need to supplement ...