The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to ...

If you're following an alkaline diet plan, its essential to focus on eating low-acid foods at all meals, including breakfast. In theory, an alkaline diet may help you reduce the amount of acidic ...

Maintaining a healthy pH is not about avoiding acid foods altogether, but rather it’s about giving your body the tools it ...

The alkaline diet is based on the disproven belief that shifting the body’s acidity levels can cure diseases or "detoxify" ...

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

If you haven’t had Cracker Barrel’s famous veggie soup, you’re missing out on more than just deliciousness. Turns out, it’s packed with ingredients that lower acid in your body. “And that means it can ...

Read the original article on Purewow. Water is really good for you, no one is arguing that. But are certain waters better for you than others? Depends on who you ask. While plenty of people are ...