What to eat when you take an injectable weight-loss medication Dr. Garcia-Webb begins by noting that she avoids categorizing foods as “good” or “bad,” which can perpetuate today’s harmful diet culture ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...