It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

A recent study demonstrates that a low-fat vegan diet significantly decreases dietary acid load, promoting weight loss and ...

Because it is processed with alkaline to amplify the intensity of its midnight hue, black cocoa powder is a good choice for ...

You haven’t truly tasted comfort food until you’ve tried these hidden Pennsylvania gems—hard to find elsewhere, impossible to ...

The post Sagol Korean Food: Real Korean mains under $8 by Sri Lankan hawker like jjajangmyeon & bibimbap appeared first on ...