Sip water and herbal tea. Get a free list of best and worst foods at LiveEnergized.com. Then, to take it to the next level, whip up a big pot of alkaline soup, such as the Cracker Barrell copycat ...

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of the ...