The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.

Here are a few foods and drinks to limit or avoid when trying to follow a more alkaline diet: You don't have to cut out these foods completely, but limiting these foods can help contribute to a ...

It’s critical to understand that the pH levels in your blood cannot be changed drastically through diet ... thirst. Alkaline water can be bought in many grocery or health food stores.

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of ...

plant-based comfort food — branded “real food for the soul” on the locally embroidered shirts she had available for sale Saturday afternoon. The plant-based alkaline diet Jackson utilizes in her ...

which doesn’t pack the same punch as naturally alkaline water that’s rich in minerals. Option 3: Supplementing Your Water If ...

Drinking water has come a long way from the days of simple filters and bottled options. With the latest in water tech, ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...