Support a healthy menopause transition with this high-protein, high-fiber meal plan.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Bharat Sanchar Nigam Limited (BSNL) is increasingly challenging private telecommunications companies such as Jio, Airtel, and Vodafone Idea through its competitively priced recharge plans.

Trump’s 12 Diet Cokes equates to roughly four litres a day. And in order to tackle it, I formulated a plan, split the day into sections, four in the morning, four in the afternoon and four in ...

This plan is especially planned for those individuals who are looking for yearly connectivity, without the hassle of recharging repeatedly. The yearly Rs 1,198 offers 365 days of validity with ...

One essential tip is to start your day with jeera (cumin) water ... If you are looking to shed some calories without going to the gym or sticking to a strict diet, why not try these steps to achieve ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ... follow this diet shared by her. Breakfast: According to Dietician ...