Chefs, writers, editors and a bookseller gathered to debate — and decide — which titles have most changed the way we cook and eat.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

"I've never held a camera in my life - [I'm a] self-taught photographer, and I've taken all the photos from my cookbook, so that was one of the first things that I really worked very, very hard on." ...

The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.

“I think he’s a great influence.” Jon Landau, however, said he doesn’t take a page out of Springsteen’s diet book. “Well, I don’t follow it,” Landau exclusively told Us.

FYI – prices are accurate and items in stock at the time of posting. Following on from her best-selling first cookbook, Dinner, Nagi new book is loaded with 150 brand-new foolproof, flavour ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

New cookbook “A Taste of Boston: The Definitive Cookbook of the City We Love” is a love letter to Boston, featuring dozens of chefs from the Greater Boston region.

Diversity of plant species in our diet is more crucial for gut health ... Cover for Food for Life Cookbook by Tim Spector and Zoe app ...

Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, and one that is regularly featured is alkaline water, which many have ...