For comparison, most town tap water has a pH of about 7.5, bottled water is closer to 7.0, and alkaline water typically rests between 8.0 and 9.0. Compared with tap water, some believe you’ll ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

It’s important to carefully follow your doctor’s instructions about your diet after gallbladder surgery. If you’re hospitalized, your medical team will help you transition from a liquid to a ...

Alkaline batteries are used in all kinds of things, and we've found the best ones for powering your everyday devices.

Though your diet isn’t a cure-all for skin issues, experts say it’s an integral part of a holistic approach to skin care. “When it comes to skin and the surface of skin, people may think ...

Joe Rogan Diet Principles Rogan does not like to complicate his fitness regimen. He abides by the following simple diet principles: Eat lots of meat, preferably wild game Keep it spicy, add some ...

Water Plus Supplements (W+S) introduced its patented, all-in-one wellness solution: premium alkaline water paired with high-quality supplements—now available exclusively at ...

Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert. Written by: Tenzin Chodon Updated at: Jun 11, 2025 17:23 IST ...