It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

We all have heard of the Blue Zones - they are specific regions in the world, where people roughly live for 100 years or more ...

Last year I broke my roses’ bland single-ingredient blood meal diet, and I “fed” them a few “rose superfoods.” I substituted the 12-0-0 blood meal for 6-2-1 cottonseed meal and 2.5-0.5-2 ...

Alkaline foods include non-starchy vegetables, fruits, nuts like chestnuts or pumpkin seeds, and legumes like kidney or white beans. Acidic foods include beef, cheese, eggs, and cereals.

Scientific evidence that claims an alkaline diet can cure arthritis symptoms Dr Vaishya admits that there is limited scientific evidence to support the claim that an alkaline diet can cure or ...

The Dr. Sebi diet is a plant-based plan that emphasizes consuming alkaline foods and branded supplements, but are any of its claims real? We review the diet to find out.

Our TODAY editor tried the alkaline diet plan for one week, eating foods like flax and lentils. Here's what happened and the verdict on the alkaline diet.

Alkaline foods can supposedly help maintain the body’s ideal pH balance. Here is a comprehensive breakdown of alkaline foods with a focus on whole foods that can be added to a fitness regimen: Fruits ...