Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

A new study published in Nutrients offers new insight into omega-6 and whether it is truly the proinflammatory fatty acid ...

Kidney stones, with high recurrence rates, can be managed effectively through lifestyle and dietary changes. Prioritizing ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Online racism against Indians has really spiced things up, revealing Indians might smell of spices due to their flavourful ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ...

Even though it may seem a minor detail, timing your supplements can make a big difference in how well your body absorbs them. Combining your vitamins with the correct foods and taking them at regular ...

“Bleach can kill cockroaches it directly touches, but it probably won't get rid of an entire infestation. This is because ...

According to Report Ocean, the Saudi Arabia cat food market achieved a size of USD 40.0 million in 2024 and is projected to reach USD 72.9 million by 2033, demonstrating a robust compound annual ...