The pH scale is a range of 0-14 that measures acidity, with 0 being the most acidic and 14 being the most basic, or alkaline. Your blood pH is maintained at about 7.4, which is slightly alkaline.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Controlling uric acid isn't so much about eating what you do—it's about eating what you don't. Cutting out purine-rich foods and high-fructose foods from your diet can reduce gout to a great extent.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Uric acid can be controlled to a great extent through diet. In this article, we will tell you about a green vegetable that throws out the purine deposited in the joints through urine.

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...