Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Democratic state Rep. Cindy Ryu of Shoreline authored legislation to designate Nov. 22 as Kimchi Day in Washington to ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Spain is arguably at its best off-season, when the mild weather is ideal for exploring national parks, cities and festivals ...

The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online ...

Lutein plays a pivotal role in safeguarding the eyes by filtering blue light, which can penetrate deep into the eye and ...

The Amsler grid is a simple and effective tool often used to detect early signs of macular degeneration. This is a grid of ...

Your diet plays a key role in maintaining the health of your eyes, so it is important that you eat a healthy, varied diet. To ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Drivers have been warned that failing to tell the DVLA about eyesight changes - or failing a roadside eye test - could cost ...