The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Next US health secretary forced to grin and bear it after previously criticising the president-elect’s ‘really bad’ diet ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...