A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

"You can always get back on track, and enjoying a few foods you normally wouldn't have over the holidays shouldn't make you ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The New Mayo Clinic Diet offers a new mobile app with tools to help people maintain healthy habits, plus meal plans with new ...

The DASH diet involves a lifelong approach to healthy eating that emphasizes heart ... The DASH diet is a balanced eating plan and there's no need for special foods or drinks.

With the presidential election less than a week away, health care is not on the ballot ... promoting a healthier diet, more exercise, and declaring war on ultra-processed foods.

Returning to a healthy body weight and following a balanced meal plan is essential for healing. However, this may be physically and emotionally painful for the person in recovery. Nutritional ...