He called the day the ... "And 90 percent of the time I'm really good at it because a protein diet is good for me anyway." ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

Ali Sulieman has turned his life around. Two years ago, he tipped the scales at 335kg. He struggled to walk or even put on ...

Day Fiancé star Loren Brovarnik’s Instagram followers were not fans of her recent comments about being on Ozempic. Loren, 36, ...

Day Fiancé's Ella Johnson stuns fans with her dramatic weight loss transformation, revealing an unrecognizable look.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

"We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity, compounded by the impacts of the marketing of unhealthy food, a lack of physical ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat loss", a dietician revealed a food group that is "incredibly important". The expert ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...