A Liverpool gym owner has revealed the best and worst cheat meals for your diet. Connor O'Brien, the founder behind Castle ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Novo Nordisk has reported positive outcomes from part one of the ESSENCE trial of semaglutide 2.4 mg in treating MASH and ...

A millionaire on a crusade to age backwards has suffered a “severe allergic reaction” after injecting another person’s fat ...

No strict plans, just a carefree and haphazard approach ... it’s not hunger – you’re just feeling “snack-y”. All the diet involves is limiting your food intake for the day to around 800 calories. This ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

To achieve this, I adhered to Michael Mosley's 5:2 diet plan. This involves consuming 1,500 calories for five days a week and ...