Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Find out how many calories basketball players burn in each game, considering factors like weight, intensity, and position on ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A millionaire on a crusade to age backwards has suffered a “severe allergic reaction” after injecting another person’s fat ...

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.

Russian President, Vladimir Putin, suffered a major setback to his image in the Kursk region. In opinion polls, the population still blames him for it.

Lean beef is the healthiest meat option when it comes to cow meat. It is one of the most affordable Nigerian foods rich in protein. If you have not been drinking enough milk before, now you should, as ...

For starters, vegetarian diets are often lower in calories and saturated fats, not to mention boosting your intake of ...

Imagine if you’ve eaten 1000 calories for your lunch, but your brain only senses 800 calories, you get the idea ... so you ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.