Learn which fast-food coffee drinks from Starbucks, Dunkin', and more are loaded with surprisingly high amounts of sugar.

Key Takeaways Compared to regular sugar, sugar alternatives typically contain fewer carbohydrates and have lower glycemic indexes.Studies link sugar alternatives to reduced blood sugar spikes compared ...

Drinking coconut water can affect your blood sugar level, but it's unlikely to cause a severe spike. The natural sugars in coconut water may be less likely to raise blood sugar levels than added ...

REDKEY, IN — Three members of a Redkey household have been accused of dealing meth and heroin. Justin R. Bostelman, 40; Gaige L. Johnson, 21; and Jamie R. Johnson, 45, are each charged in Jay Circuit ...

Zero Sugar Oreos taste just about the same as normal Oreos. But everything else about them just feels weird. First, there’s the packaging. Instead of the usual plastic tray, you get a big plastic ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. It’s only early January in 2026, and the health world is already ...

The Trump administration released updated U.S. dietary guidelines Wednesday, encouraging Americans to eat more protein and full-fat dairy while cutting back on ultra-processed foods and added sugars.

The Trump administration is expected to advise Americans to pare back their sugar consumption under new Dietary Guidelines, urging people to eat no more than 10 grams of added sugars per meal, ...