Support a healthy menopause transition with this high-protein, high-fiber meal plan.

When it was raining this last week, we declared it ‘Soup Day’ and I lobbied for Mile Marker 7 and won! MM7 has great soup and ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Cucumber Mint Detox Water - Infuse water with cucumber slices and fresh mint leaves for a refreshing drink that hydrates and helps flush out toxins. Beetroot Juice - Beetroot is known for its ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Mysterious Death of Edgar Allan Poe May Never Be Solved (03:41) Ouija Board: The Mysterious ...

7-Day diet plan to lose weight and detox before Diwali Donald Trump will win Arizona but may lose the U.S elections to Kamala Harris, says Fox News poll Back to basics: Surbhi Jyoti's wedding ...