November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Have you ever felt like giving up on your diet regime just because your mind ... late at night because you couldn’t eat it during the day? Or Chhole Bathure? Haha! This may also happen when ...

The improved design gives you radar, hourly and 7-day weather information just by scrolling. Our weather alerts will warn you early and help to keep you and your family safe during severe weather.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...