Your postpartum skincare routine shouldn't be another stressful addition to your to-do list. These simple tricks for pampering your skin will give you a moment of much-needed self-care.

Intimacy and postpartum sex can feel different, tender, and sometimes confusing. These gentle ideas help you find your way ...

Postpartum hormones and the hormonal shift are a rollercoaster! Here are 10 real-life changes to expect and simple ways to ...

Running is hard. Postpartum is hard. Put the two together and you have a goal harder than a negative split in the Boston Marathon. But for many moms, returning to running is an important postpartum ...

Once you deliver your baby, your body begins to recover and adapt, and your blood pressure is one of the areas that should be ...

More than just the “baby blues“, the severe low moods and anxious thoughts of postpartum depression (PPD) affect one in eight women after giving birth — including actress Jennifer Lawrence. Until ...