You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The aroma of freshly baked donuts hits you like a sweet, carb-loaded tidal wave. It’s enough to make even the most dedicated ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of active recovery. Nikita shared her before-and-after weight loss pictures.

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

high protein diet but following the same type of plan for 30 days is not advised as it lacks variety and the amount of fibre, vitamins and minerals available to the body will be very limited.

The improved design gives you radar, hourly and 7-day weather information just by scrolling. Our weather alerts will warn you early and help to keep you and your family safe during severe weather.

I understand why he later started following a vegan diet. Carter's eating habits had highs and lows. My day of eating like Carter had its high marks. He's lived to be 100 drinking buttermilk and ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...