Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

WASHINGTON -- WASHINGTON (AP) — Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a ...

When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive excessive algal growth. These harmful algal blooms deplete oxygen levels and ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet ... water retention and bloating, and improve elimination and digestion. Although there is no hard-and-fast ...

We’re thinking about moving to Portugal,” my friend Alex said when I ran into her on the street the day after the election. I ...

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Easy to prepare and remarkably rewarding, raisin water is a natural, tried-and-proven way to kickstart your day right in a healthy way. Raisin water helps in liver detoxification The liver ...