Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...

Northern California will see another cooler-than-seasonable day, with higher elevations likely seeing some snow.

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Courtesy of Dr. Frank Lipman. Dr. Frank Lipman has over 35 years of experience in functional medicine and throughout his ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...