Learn practical nutrition tips if you forget to eat, including simple strategies to maintain energy, prevent nutrient gaps, and support overall health.

PLAN AHEAD: Save enough meatloaf and bake enough potatoes for Friday. Make Open-Face Meatloaf Sandwiches on whole-grain bread tonight: Slice and warm the leftover meatloaf. Spread the bread with ...

Promote healthy aging from the inside out while aiming to prevent age-related muscle loss in this nutritious healthy aging meal plan.

Yes! This meal plan is meant to serve as inspiration. It doesn’t need to be followed exactly to reap the benefits. When choosing recipes, we made sure to check the calories, fiber, protein and sodium ...

Warner Bros. Discovery said Tuesday it will restart deal talks with Paramount PSKY-1.61%decrease; red down pointing triangle, setting the stage for a potential bidding war with its preferred suitor ...

Valentine’s Day 2026 is today, and some people may still be looking for a gift for their special someone without spending hundreds of dollars. Luckily, there are food chains all around Reno that are ...

As people head into the long Valentine’s Day weekend, federal safety officials have issued recalls for several popular food items. The U.S. Food and Drug Administration (FDA) has recently issued ...

Valentine's Day spending is expected to reach a record $29.1 billion this year, an increase from last year. Rising prices for items like candy and dining out are a concern for many consumers ...

Several alternative holidays exist for those who do not celebrate Valentine's Day. Galentine's Day, inspired by the show "Parks & Recreation," celebrates female friendships on Feb. 13. Other holidays ...

The FDA banned the food additive Red No. 3 in 2025 due to health concerns. The dye is found in many popular candies, including Brach's conversation hearts and PEZ. Could your favorite red Valentine's ...

The USA TODAY Restaurants of the Year 2026 list is our third annual look at the best restaurants across the USA and we're thrilled to share it with you. But you're probably curious. How did we choose ...