Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Because this meal plan is for weight loss, we set the base calories at 1,500 calories per day. For those with other ... to have for lunch on days 5 - 7. Daily Totals: 1,484 calories, 69g fat ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

The video provides expert tips on how to incorporate these strategies into one's lifestyle for effective weight loss.7-Day diet plan to lose weight and detox before Diwali Donald Trump will win ...

"While most tap water has a pH of about 7.5, alkaline bottled water ... so if choosing alkaline water helps you drink more throughout the day, fine." ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to ... 30 to 40 minutes of her day towards home workouts 5-6 times per ...