Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Fresh juices can provide essential nutrients while aiding weight loss. Juices have been part of diet plans due to their benefits in boosting metabolism and burning calories. Here are 6 juices that ...