Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

Old pill, new tricks? Research suggests that an old drug called finasteride reduce heart disease risk on top of regrowing ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

We look at foods that boost your ... who have high levels of bad cholesterol already. A series of studies have linked compounds contained in garlic with lowering bad cholesterol in the body ...

Research shows there is a link between eating foods high in omega-3s and lower LDL (“bad”) cholesterol levels. Eating fish containing omega-3s at least twice a week may help manage your ...

This comes as a tablet that’s taken once a day. It works by blocking the absorption of cholesterol from food in your stomach into the bloodstream, which leads to lower cholesterol levels. This in turn ...

Of course, this applies to all foods and (unfortunately ... is part-skim ricotta because it provides "19 milligrams of cholesterol per 1/4 cup and 3 grams of saturated fat, making it lower than other ...

However, a cholesterol friendly option would be switching to a protein with lower saturated fats ... They concluded the way the body processes food changes more in your forties.