From coastal sanctuaries to mountain hideaways, treat yourself to a moment of calm, beauty, and renewal at these rejuvenating ...
Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...
Delhi’s toxic smog may be silently ageing your skin. A top dermatologist explains how pollution accelerates wrinkles, ...
Gastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five ...
Christina Rincon had been getting Botox for a decade when she came across horror stories about potential risks, including ...
Non Alcoholic Fatty Liver disease (NAFLD) has become increasingly common in young adults, and while an initial diagnosis is ...
Grade 1 fatty liver, where liver cells contain a surplus of fat, roughly five to ten percent above normal, usually goes unnoticed because it rarely produces symptoms. However, left untreated, it can ...
Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...
Ahead, you'll find the best skincare, makeup, haircare, and fragrances to shop right now—including a serum that's the topical ...
Post-holiday routines can disrupt your body’s clock, but simple lifestyle changes can help restore balance. Gentle movements, ...
Sometimes, when we’re tired of needles and the bitter taste of pills, we find ourselves turning back to the comforting ...