If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Two weeks after flash floods killed hundreds of people, this time Malaga saw streets turned into rivers of fast flowing ...

The recent research on fasting isn’t as promising as scientists had once hoped.

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Capable of holding a staggering 185 cubic metres of water, the world's largest man-made lake is in crisis as water levels hit ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.