Contrary to expectations, prolonged water-only fasting increases inflammation and stress on the body, despite weight loss.

I’ve just wrapped up this round and now I’m planning a full 21-day water-only fast. This is all about testing discipline, ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Rajgira flour (amaranth flour) is an excellent source of protein and fiber. Knead the flour with mashed potato and sendha ...

Jaya Parvati vrat is a 5-day affair in which both married and unmarried women keep fast., Spirituality News - Times Now ...

Nargis Fakhri, the 45-year-old Bollywood actress, shared some of her lifestyle in an interview with Soha Ali Khan. She ...

Water-only fasting is trending, but doctors warn it can cause dangerous health complications like dehydration, hypoglycemia, and even organ damage.

Over just two hours, the Guadalupe River at Comfort, Texas, rose from hip-height to three stories tall, sending water ...

If any of the assumptions about water fasting are true, it could be a potent intervention to promote health and longevity. But new research paints a complex picture.

Walmart has launched its own summer sale event to counter Prime Day. Only some deals are actually worth grabbing.

Bollywood actress Nargis Fakhri has made a stunning revelation about her extreme fitness routine, sharing that she fasts for ...

Salomon needs little introduction. The French brand rode the mountain adventure wave expertly, growing at great pace as trail ...