Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Like the sound of that but have limited time? Read on to discover the best Morocco itinerary for 5 days, along with advice on how to get there, and where to stay. Here’s a day-by-day overview of this ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Undisputed WWE Champion Cody Rhodes overcame World Heavyweight Champion GUNTHER to be crowned the inaugural men's Crown Jewel Champion in Riyadh, Saudi Arabia. It was match that saw Rhodes ...

One essential tip is to start your day with jeera (cumin) water ... If you are looking to shed some calories without going to the gym or sticking to a strict diet, why not try these steps to achieve ...

Goat milk is not all that common in the United States, but other countries—like Bangladesh, Pakistan, and Turkey—produce and drink plenty of goat milk. It can be used just like any other milk ...

SAN DIEGO (FOX 5/KUSI) — Move over, pumpkin spice! Shake Shack just released its holiday shake lineup, which invokes flavors of winter festivities and the Christmas season. On Friday ...

WASHINGTON (NEXSTAR) — The candidates are heading into the final weekend before Election Day. With four days left until Election Day, both Vice President Kamala Harris and former President ...