Soup Up owner Donna Henry and strategic partner Carolyn Howell joined Good Day DC on National Chicken Soup for the Soul Day.

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

A new study published in the journal of Science Translation Medicine showed that a fasting-mimicking diet (FMD) improved ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Dinner: Steamed vegetables (broccoli, carrots) with a bowl of lentil soup. Day ... Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 ...

In fact, in deference to modern tastes, Quincoces says that if you're looking for something lower-carb, you can eat the beans ...

Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits ... heavy and processed foods throughout the day. 5 easy ways to start losing weight from TODAY ...

Protein also has an impact on digestion, keeping us fuller for longer - therefore great if you're on a diet. It’s not just for gym lovers ... Blend everything until smooth. Tofu-enriched soup: Blend a ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...