Soup Up owner Donna Henry and strategic partner Carolyn Howell joined Good Day DC on National Chicken Soup for the Soul Day.

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

A new study published in the journal of Science Translation Medicine showed that a fasting-mimicking diet (FMD) improved ...

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in ...

Protein also has an impact on digestion, keeping us fuller for longer - therefore great if you're on a diet. It’s not just for gym lovers ... Blend everything until smooth. Tofu-enriched soup: Blend a ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

"I only told a few friends because I honestly didn't want opinions about, 'Oh, your first role is a sex scene? I don't know, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

This muscle loss accelerates to 5% to 10% after age 50 ... “Then, eat the majority of your calories during the day. Try ...