Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...

Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Delhi's air quality worsened further on Saturday, with many areas in the "severe" category, even as authorities intensified ...

"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...