Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

We look at foods that ... oats have the best effect on people who have high levels of bad cholesterol already. A series of studies have linked compounds contained in garlic with lowering bad ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage ... Read on for our five favorites. Best overall: Brown Butter Chocolate Chunk Cookie Dough Who needs ...

There are many natural foods that can help lower cholesterol levels. Some of the best options include oats, barley, legumes, fatty fish, nuts, and fruits and vegetables that are rich in fiber.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.