NHS warns everyone in UK should take vitamin D for six months - how to get your fix
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
Nottingham Post2d
NHS says everyone in UK should take this vitamin in autumn and winter
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
BBC Morning Live doctor's type 2 diabetes diet loved by Michael Mosley
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Dr Michael Mosley's rule on 3 foods to avoid to speed up fat burning and shed pounds
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
Medical Xpress4d
A new plan aims to fix the UK's 'broken' food system, but here's what the strategy overlooks
Two-thirds of the UK population are either overweight or obese ... while obesity increased from 30.5% to 41.9%. These ...
The £4 supplement that could slash blood pressure - reducing stroke, dementia and heart attack risk
Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...
The 10 cheap, easy food swaps to slash your risk of type 2 diabetes – from ditching grapes to ‘rolled’ breakfasts
MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...
greenqueen6d
Smaller Portions Prove to Be the Best Way to Reduce Meat Consumption
The researchers used data from the UK’s National Diet and Nutrition Survey in the decade leading ... and are linked with much ...
Dr Michael Mosley backed NHS 'soup and shake' dieters lose over 2st in 3 months - who can get it?
People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...
I tried the Mediterranean diet for 6 weeks – I ate MORE but lost weight, transformed my gut health and look better
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...
i9d
Foods to eat for weight loss – and three you have to avoid
In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...
Map shows town in England with more obese kids than anywhere else - check where you live
New research has showed the UK town with the most obese children - this interactive map shows you obesity levels where you ...