Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

“The metabolite of alcohol is a stimulant, so it wakes us up, often around 3 a.m.” (It’s worth noting that the Stanford study ...

Betsy Smith lost half her body weight through a combination of diet, exercise, and medication. She still struggles with loose ...

Social media was filled with speculation that Ozempic use was what led to her 100-pound weight loss. But Bates said that her weight loss had more to do with tuning into her body, a tip she got ...

The most effective weight-loss workouts keep you moving and work multiple muscle ... maximizing calorie burn and muscle activation. Plan for about 30–40 minutes to complete this workout. Dumbbell ...

Fresh juices can provide essential nutrients while aiding weight loss. Juices have been part of diet plans due to their benefits in boosting metabolism and burning calories. Here are 6 juices that ...

On Friday, Nov. 1, the content creator, 25, posted a Reel on Instagram, in which she shared that she has "lost 58 pounds in the last 10 months" by using the weight loss drug Tirzepatide ...

In recent months, rumors swirled that she used the popular weight loss drug Ozempic — a medicine for adults with type 2 diabetes — to shed some pounds after giving birth to her son in 2022.

Dutch pharmacies distributed prescriptions for €31 million-worth of weight loss drugs such as Ozempic, Saxenda en Wegovy in the first nine months of this year, according to figures from medical ...