Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Weight loss journeys are often complex, but the 30-30-30 rule offers a straightforward, effective path to shed pounds and ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

Greggs App customers who purchase a Festive Bake or a Vegan Festive Bake will receive a free bottle of Coke Zero or Diet Coke ...

In a society overrun by diet culture, it's no secret that we have a collective ... It’s worth noting that in Australia, women ...

Viking Therapeutics Inc.’s stock was up up as much as 3.8% early Friday as excitement continued to build about data on the oral weight-loss drug the company will present at the upcoming Obesity ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...