Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Two weeks after flash floods killed hundreds of people, this time Malaga saw streets turned into rivers of fast flowing ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...