Watermelon is delicious and hydrating, and that's a fact, but some social media users have taken that notion a little too far ...

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Charlotte Bickley walks us through her skincare and beauty practices and treatments before her big wedding day.

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While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Milind Soman, known for his disciplined lifestyle and commitment to fitness, recently completed a grueling 330-kilometre ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.